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	<title>Low-Carb Vegetarian</title>
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	<link>http://lowcarbvegetarian.wordpress.com</link>
	<description>A Low-Carb Vegetarian Diet Blog, with recipes, meal ideas and recommendations</description>
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		<title>Low-Carb Vegetarian</title>
		<link>http://lowcarbvegetarian.wordpress.com</link>
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		<item>
		<title>Coconut Curried Tofu with Green Jasmine Rice Recipe</title>
		<link>http://lowcarbvegetarian.wordpress.com/2008/11/03/coconut-curried-tofu-with-green-jasmine-rice-recipe/</link>
		<comments>http://lowcarbvegetarian.wordpress.com/2008/11/03/coconut-curried-tofu-with-green-jasmine-rice-recipe/#comments</comments>
		<pubDate>Mon, 03 Nov 2008 03:02:24 +0000</pubDate>
		<dc:creator>eabuse</dc:creator>
				<category><![CDATA[Carby Recipes]]></category>
		<category><![CDATA[Tofu]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Yet to Try Low-Carb Recipes]]></category>
		<category><![CDATA[low-carb]]></category>
		<category><![CDATA[Low-carb recipes]]></category>
		<category><![CDATA[low-carb vegetarian recipes]]></category>
		<category><![CDATA[Vegan recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Vegetarian recipes]]></category>

		<guid isPermaLink="false">http://lowcarbvegetarian.wordpress.com/?p=85</guid>
		<description><![CDATA[Coconut Curried Tofu with Green Jasmine Rice (This recipe is from randomgirl.com. ) Leave off the rice for Lowcarbing. You might want to top this off with some nice hot sauce. 1/4 cup unsweetened shredded coconut 1 3/4 cups water 1 teaspoon salt 1 cup jasmine or basmati rice 1 cup (packed) coarsely chopped fresh [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lowcarbvegetarian.wordpress.com&amp;blog=5370223&amp;post=85&amp;subd=lowcarbvegetarian&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<item>
		<title>Easy Baked Tempeh Recipe</title>
		<link>http://lowcarbvegetarian.wordpress.com/2008/11/03/easy-baked-tempeh-recipe/</link>
		<comments>http://lowcarbvegetarian.wordpress.com/2008/11/03/easy-baked-tempeh-recipe/#comments</comments>
		<pubDate>Mon, 03 Nov 2008 02:48:41 +0000</pubDate>
		<dc:creator>eabuse</dc:creator>
				<category><![CDATA[vegan]]></category>
		<category><![CDATA[Yet to Try Low-Carb Recipes]]></category>
		<category><![CDATA[low-carb]]></category>
		<category><![CDATA[Low-carb recipes]]></category>
		<category><![CDATA[low-carb vegetarian]]></category>
		<category><![CDATA[low-carb vegetarian recipe]]></category>
		<category><![CDATA[Vegan recipes]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://lowcarbvegetarian.wordpress.com/?p=82</guid>
		<description><![CDATA[Easy Baked Tempeh from Recipezaar<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lowcarbvegetarian.wordpress.com&amp;blog=5370223&amp;post=82&amp;subd=lowcarbvegetarian&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">marin</media:title>
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		<item>
		<title>Tempeh &#8220;Chicken&#8221; Salad Recipe</title>
		<link>http://lowcarbvegetarian.wordpress.com/2008/11/03/tempeh-chicken-salad-recipe/</link>
		<comments>http://lowcarbvegetarian.wordpress.com/2008/11/03/tempeh-chicken-salad-recipe/#comments</comments>
		<pubDate>Mon, 03 Nov 2008 02:11:03 +0000</pubDate>
		<dc:creator>eabuse</dc:creator>
				<category><![CDATA[vegan]]></category>
		<category><![CDATA[Yet to Try Low-Carb Recipes]]></category>
		<category><![CDATA[Low-carb recipes]]></category>
		<category><![CDATA[Vegan recipes]]></category>
		<category><![CDATA[vegetarian low-carb recipes]]></category>
		<category><![CDATA[Vegetarian recipes]]></category>

		<guid isPermaLink="false">http://lowcarbvegetarian.wordpress.com/?p=80</guid>
		<description><![CDATA[Tempeh &#8220;Chicken&#8221; Salad  from Recipezaar.com Tempeh &#8220;Chicken&#8221; Salad Recipe For those of you who have never tried it, tempeh is a made from fermented soybeans that have been pressed into firm cakes. It has a &#8220;nutty&#8221; and meaty texture, and, like tofu, it absorbs flavors of surrounding ingredients really well. Tempeh is a very popular [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lowcarbvegetarian.wordpress.com&amp;blog=5370223&amp;post=80&amp;subd=lowcarbvegetarian&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">marin</media:title>
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		<item>
		<title>Vegan Cashew Cheese</title>
		<link>http://lowcarbvegetarian.wordpress.com/2008/11/03/vegan-cashew-cheese/</link>
		<comments>http://lowcarbvegetarian.wordpress.com/2008/11/03/vegan-cashew-cheese/#comments</comments>
		<pubDate>Mon, 03 Nov 2008 02:01:14 +0000</pubDate>
		<dc:creator>eabuse</dc:creator>
				<category><![CDATA[Carby Recipes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[Vegan recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Vegetarian recipes]]></category>

		<guid isPermaLink="false">http://lowcarbvegetarian.wordpress.com/?p=78</guid>
		<description><![CDATA[This sounds like it could be a really good cheese substitute: Vegan Cashew Cheese DIY<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lowcarbvegetarian.wordpress.com&amp;blog=5370223&amp;post=78&amp;subd=lowcarbvegetarian&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">marin</media:title>
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		<item>
		<title>Baked Veggie Tofu Balls Recipe</title>
		<link>http://lowcarbvegetarian.wordpress.com/2008/11/03/baked-veggie-tofu-balls-recipe/</link>
		<comments>http://lowcarbvegetarian.wordpress.com/2008/11/03/baked-veggie-tofu-balls-recipe/#comments</comments>
		<pubDate>Mon, 03 Nov 2008 01:26:48 +0000</pubDate>
		<dc:creator>eabuse</dc:creator>
				<category><![CDATA[Tofu]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Yet to Try Low-Carb Recipes]]></category>
		<category><![CDATA[Low-carb recipes]]></category>
		<category><![CDATA[Vegan recipes]]></category>
		<category><![CDATA[vegetarian low-carb recipes]]></category>
		<category><![CDATA[Vegetarian recipes]]></category>

		<guid isPermaLink="false">http://lowcarbvegetarian.wordpress.com/?p=74</guid>
		<description><![CDATA[This sounds like a good meatball alternative: Baked Veggie Tofu Balls<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lowcarbvegetarian.wordpress.com&amp;blog=5370223&amp;post=74&amp;subd=lowcarbvegetarian&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lowcarbvegetarian.wordpress.com/2008/11/03/baked-veggie-tofu-balls-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">marin</media:title>
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	</item>
		<item>
		<title>Hot Vegetarian Eggplant Salad Recipe</title>
		<link>http://lowcarbvegetarian.wordpress.com/2008/11/03/hot-vegetarian-eggplant-salad-recipe/</link>
		<comments>http://lowcarbvegetarian.wordpress.com/2008/11/03/hot-vegetarian-eggplant-salad-recipe/#comments</comments>
		<pubDate>Mon, 03 Nov 2008 00:54:52 +0000</pubDate>
		<dc:creator>eabuse</dc:creator>
				<category><![CDATA[Yet to Try Low-Carb Recipes]]></category>
		<category><![CDATA[Atkins Vegetarian Recipes]]></category>
		<category><![CDATA[Low-carb recipes]]></category>
		<category><![CDATA[low-carb vegetarian recipes]]></category>
		<category><![CDATA[vegetarian low-carb recipes]]></category>

		<guid isPermaLink="false">http://lowcarbvegetarian.wordpress.com/?p=72</guid>
		<description><![CDATA[Ingredients: 1 large Eggplant (diced and soaked in salted water for 30 minutes or more). Vegetarian pepperoni or salami (meatless) Diced onion Shredded mozzarella cheese Meatless tomato or spaghetti sauce of choice &#8211; about 1 and 1/2 to 2 cups. Herbs of choice &#8211; we live oregano, basil and other italian spices After draining and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lowcarbvegetarian.wordpress.com&amp;blog=5370223&amp;post=72&amp;subd=lowcarbvegetarian&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lowcarbvegetarian.wordpress.com/2008/11/03/hot-vegetarian-eggplant-salad-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">marin</media:title>
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	</item>
		<item>
		<title>Atkins Broccoli Soup Recipe</title>
		<link>http://lowcarbvegetarian.wordpress.com/2008/11/03/atkins-broccoli-soup-recipe/</link>
		<comments>http://lowcarbvegetarian.wordpress.com/2008/11/03/atkins-broccoli-soup-recipe/#comments</comments>
		<pubDate>Mon, 03 Nov 2008 00:52:03 +0000</pubDate>
		<dc:creator>eabuse</dc:creator>
				<category><![CDATA[Yet to Try Low-Carb Recipes]]></category>
		<category><![CDATA[Atkins Vegetarian Recipes]]></category>
		<category><![CDATA[Low-carb recipes]]></category>
		<category><![CDATA[Vegetarian recipes]]></category>

		<guid isPermaLink="false">http://lowcarbvegetarian.wordpress.com/?p=70</guid>
		<description><![CDATA[Broccoli Soup Ingredients: 4 cups fresh or frozen broccoli, chopped. Frozen will cook faster 4 ounces cream cheese vegetable broth &#8211; about 1 and 1/2 cups, depending on how thick you like this 1 and 1/2 cups half and half or cream (we prefer cream as it is low carb) Shredded cheddar cheese salt and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lowcarbvegetarian.wordpress.com&amp;blog=5370223&amp;post=70&amp;subd=lowcarbvegetarian&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lowcarbvegetarian.wordpress.com/2008/11/03/atkins-broccoli-soup-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">marin</media:title>
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	</item>
		<item>
		<title>Atkins Broccoli Salad Recipe</title>
		<link>http://lowcarbvegetarian.wordpress.com/2008/11/03/atkins-broccoli-salad/</link>
		<comments>http://lowcarbvegetarian.wordpress.com/2008/11/03/atkins-broccoli-salad/#comments</comments>
		<pubDate>Mon, 03 Nov 2008 00:49:05 +0000</pubDate>
		<dc:creator>eabuse</dc:creator>
				<category><![CDATA[Yet to Try Low-Carb Recipes]]></category>
		<category><![CDATA[Atkins Vegetarian Diet]]></category>
		<category><![CDATA[Atkins Vegetarian Recipes]]></category>
		<category><![CDATA[Low-carb recipes]]></category>
		<category><![CDATA[Vegetarian recipes]]></category>

		<guid isPermaLink="false">http://lowcarbvegetarian.wordpress.com/?p=67</guid>
		<description><![CDATA[Atkins Diet Recipe Three: My Mother&#8217;s Vegetarian Salad Ingredients: Coarsely Chopped Broccoli &#8211; at least 2 cups. Chopped Red Onion Mayonnaise Vinegar Splenda Sunflower seeds (optional). Note: Vary salad ingredients to taste. The secret is the yummy dressing. Works well for diabetics too. Take 2 Tablespoons Mayonnaise, 2 tablespoons of cider vinegar and 2 tablespoons [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lowcarbvegetarian.wordpress.com&amp;blog=5370223&amp;post=67&amp;subd=lowcarbvegetarian&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">marin</media:title>
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		<item>
		<title>Sweet Peppers Stuffed with Scalloped Corn Recipe</title>
		<link>http://lowcarbvegetarian.wordpress.com/2008/11/03/sweet-peppers-stuffed-with-scalloped-corn-recipe/</link>
		<comments>http://lowcarbvegetarian.wordpress.com/2008/11/03/sweet-peppers-stuffed-with-scalloped-corn-recipe/#comments</comments>
		<pubDate>Mon, 03 Nov 2008 00:38:28 +0000</pubDate>
		<dc:creator>eabuse</dc:creator>
				<category><![CDATA[Carby Recipes]]></category>
		<category><![CDATA[Vegetarian recipes]]></category>

		<guid isPermaLink="false">http://lowcarbvegetarian.wordpress.com/?p=65</guid>
		<description><![CDATA[Sweet peppers stuffed with scalloped corn Sweet peppers stuffed with scalloped corn Dietitian&#8217;s tip: For extra flavor, use roasted red bell peppers for the shells. To roast, place the bell peppers on a baking sheet lined with aluminum foil. Broil (grill), turning frequently with tongs, until the skin blackens all over, about 10 minutes. Transfer [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lowcarbvegetarian.wordpress.com&amp;blog=5370223&amp;post=65&amp;subd=lowcarbvegetarian&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lowcarbvegetarian.wordpress.com/2008/11/03/sweet-peppers-stuffed-with-scalloped-corn-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">marin</media:title>
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		<item>
		<title>Chilies Stuffed With Scrambled Eggs and Chihuahua Cheese Sauce Recipe</title>
		<link>http://lowcarbvegetarian.wordpress.com/2008/11/02/chilies-stuffed-with-scrambled-eggs-and-chihuahua-cheese-sauce-recipe/</link>
		<comments>http://lowcarbvegetarian.wordpress.com/2008/11/02/chilies-stuffed-with-scrambled-eggs-and-chihuahua-cheese-sauce-recipe/#comments</comments>
		<pubDate>Sun, 02 Nov 2008 21:07:32 +0000</pubDate>
		<dc:creator>eabuse</dc:creator>
				<category><![CDATA[Yet to Try Low-Carb Recipes]]></category>
		<category><![CDATA[Low-carb recipes]]></category>
		<category><![CDATA[vegetarian low-carb recipes]]></category>
		<category><![CDATA[Vegetarian recipes]]></category>

		<guid isPermaLink="false">http://lowcarbvegetarian.wordpress.com/?p=53</guid>
		<description><![CDATA[Chilies Stuffed With Scrambled Eggs and Chihuahua Cheese Sauce 1 1/2 C. whipping cream 1 1/2 C. grated queso chihuahua (we just used whatever mexican cheese sounded good) 6 large fresh poblano chilies 1 TBSP fake bacon bits 1 TBSP butter 12 eggs 2 dried guajillos chilies, seeded and sliced thinly (optional, but they actually [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lowcarbvegetarian.wordpress.com&amp;blog=5370223&amp;post=53&amp;subd=lowcarbvegetarian&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">marin</media:title>
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